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Washington & Oregon rocks & minerals : a field guide to the Evergreen and Beaver statesLynch, Dan R.549.9797 Added: June 17, 2013 |
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Act with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapyPopular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful.Harris, Russ, 1962- 158.2 Added: June 17, 2013 |
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Emily Post's manners in a digital world : living well onlineA straight-talking guide that tackles how we should act when using a digital device or when online. As communication technologies change, becoming more and more essential to our daily lives, sometime the appropriate ways and times to use them remain unclear. Senning shows you how to navigate today's communication environment with emotional intelligence.Senning, Daniel Post. 395.5 Added: June 17, 2013 |
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Furniture makeovers : simple techniques for transforming furniture with paint, stains, paper, stencils, and moreOffers simple techniques to transforming drab furniture into showpieces, including easy-to-follow instructions for spray painting, applying gold leaf, wall papering, stenciling, and dip dyeing.Blair, Barbara, author. 684.1044 Added: June 17, 2013 |
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The cassoulet saved our marriage : true tales of food, family, and how we learn to eat641.013Added: June 17, 2013 |
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The sexual healing journey : a guide for survivors of sexual abuseMaltz, Wendy.616.8583 Added: June 17, 2013 |
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The one thing : the surprisingly simple truth behind extraordinary resultsA guide to help you obtain less of what you don't want, and more of what you do, and "cut through the clutter, achieve better results in less time, build momentum toward your goal, dial down the stress, overcome that overwhelmed feeling, stay on track, [and] master what matters to you"-- Dust jacket flap.Keller, Gary, 1957- 650.1 Added: June 17, 2013 |
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Leadershift : a call for Americans to finally stand up and lead : why we need to recognize and overcome the five laws of declineA business parable challenges American leaders to take active roles to reverse the economic decline, relating the story of a CEO who taps the insights of trusted advisors to rally citizens and meet economic, financial, and political challenges.Woodward, Orrin, author. 658.4092 Added: June 17, 2013 |
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The Rodale book of compostingExplains what composting is and how it works, provides instructions for making and using compost, and offers ecologically sound solutions to waste disposal problems.631.875 Added: June 17, 2013 |
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Sniper one : on scope and under siege with a sniper team in IraqWhen Sgt. Mills and the rest of the 1st Battalion flew into Iraq in April, 2004, they were soon fighting for their lives. "Sniper One" is a chronicle of endurance, camaraderie, dark humor, and courage in the face of relentless, lethal assault.Mills, Dan, 1968- 956.7044 MILLS Added: June 17, 2013 |
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Grow marijuana now! : an introductory, step-by-step guide to growing cannabisWilliamson, Alicia.633.79 Added: June 17, 2013 |
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The urban food revolution : changing the way we feed citiesProvides information on community food security and food production in cities. This book also discusses neighborhood gardening, cooking and composting programs, local food processing, storage and distribution systems, farmers markets and community supported agriculture, reducing obesity through local fresh food initiatives in schools, ending city food deserts.Ladner, Peter. 630.9173 Added: June 17, 2013 |
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City cycling796.6Added: June 17, 2013 |
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Weeding without chemicalsProvides advice on organic-gardening techniques for identifying, eliminating, and disposing of plants that grow in the wrong place, commonly known as weeds.Flowerdew, Bob. 632.5 Added: June 17, 2013 |
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CompostingProvides advice on organic-gardening techniques that make use of homemade compost, and explains how to locate, build, and stock a compost bin.Flowerdew, Bob. 631.875 Added: June 17, 2013 |
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The great treatise on the stages of the path to enlightenment. Volume twoTsoṅ-kha-pa Blo-bzaṅ-grags-pa, 1357-1419.294.3444 Added: June 17, 2013 |
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The boys of summerKahn, Roger.796.3576 KAHN Added: June 17, 2013 |
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Toulouse-Lautrec : Paris & the Moulin Rouge"Toulouse-Lautrec will examine the artist's abilities as an acute observer of Parisian life, his skill as a draughtsman, his experimentation in composition and the brilliance of his technical execution in all media. The exhibition will shed new light on Toulouse-Lautrec through an examination of his involvement in Parisian culture, the high life and the low life. The exhibition will trace Toulouse-Lautrec's career from his earliest works to his extraordinary depictions of the Paris social scene, the dance halls, the cafe?-concerts, the brothels and theatres. This he did in an insightful way, capturing the essence of his Parisian characters and haunts. Toulouse-Lautrec's subject matter was to become thoroughly modern and he became an influential figure in the evolution of the art of the twentieth century."--Gallery website.Kinsman, Jane. 759.4 Added: June 17, 2013 |
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The Chinese medicinal herb farm : a cultivator's guide to small-scale organic herb productionSchafer, Peg, 1962-615.321 Added: June 17, 2013 |
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Marijuana 101 : Professor Lee's introduction to growing grade A bud.Professor Lee.633.79 Added: June 17, 2013 |
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The grape grower : a guide to organic viticultureLon Rombough provides all the information you need to succeed with grapes: from siting your vineyard to pruning and training, from improving your soil to revitalizing an old neglected grapevine, from greenhouse growing to breeding you own unique varieties.Rombough, Lon, 1949- 634.8097 Added: June 17, 2013 |
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Bag of bones : the sensational grave robbery of the merchant prince of ManhattanFrom the renowned chronicler of law-and-order in Gilded Age New York City, the sensational grave robbery of A. T. Stewart, The Merchant Prince of Manhattan, one of the wealthiest men in American history.Conway, J. North (Jack North) 364.162 Added: June 17, 2013 |
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Missouri : off the beaten path : a guide to unique placesDeLano, Patti, author.917.7804 Added: June 17, 2013 |
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Panzer aces II : battle stories of German tank commanders in World War IIKurowski, Franz.940.5413 Added: June 17, 2013 |
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Panzer aces III : German tank commanders in combat in World War IIChronicles the exploits and battlefield achievements of decorated German tank commanders who led their feared Panzer tank battalions in battle.Kurowski, Franz. 940.5413 Added: June 17, 2013 |
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Norwegian in 10 minutes a dayKershul, Kristine.439.8283 Added: June 17, 2013 |
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This old John Deere : a treasury of vintage tractors and family farm memories629.2252Added: June 17, 2013 |
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Goodnight mind : turn off your noisy thoughts & get a good night's sleepDo you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a "noisy mind." Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won't stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination--or having an overactive brain--on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading.--Publisher's description.Carney, Colleen. 616.8498 Added: June 17, 2013 |
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Terra nova : the new world after oil, cars, and suburbsBlending together natural history, architecture, chemistry, and politics, a senior conservation ecologist presents a roadmap for renewing economic growth, revitalizing communities, and creating a sustainable environment.Sanderson, Eric W. 338.973 Added: June 14, 2013 |
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The perfect protein : the fish lover's guide to saving the oceans and feeding the worldSharpless, Andy.639.8 Added: June 14, 2013 |
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Stolen glimpses, captive shadows : writing on film, 2002-2012Collects top-selected essays written throughout the past decade, including essays on contemporary blockbusters, innovative triumphs, films inspired by myth, and unique filmmaker visions.O'Brien, Geoffrey, 1948- 791.43 Added: June 14, 2013 |
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The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life"Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble connecting with others due to an extreme fear of humiliation, rejection, and judgment. As a shy person, you may also experience panic attacks that make it even more likely that you'll avoid social situations. With The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, the authors' acceptance and commitment therapy (ACT) program for overcoming shyness has become available to the public for the first time. This program has been found to be highly effective in research studies for the treatment of social anxiety disorder and related subclinical levels of shyness. In the first section, you will confront performance fears, test anxiety, shy bladder, and interpersonal fears--fundamental symptoms of social anxiety. The second part helps you learn psychological flexibility to improve your ability to accept the feelings, thoughts, and behavior that may arise as you learn to work past your anxiety. By keeping your values front and center, you will gradually learn to move beyond your fears and toward greater social confidence"--Fleming, Jan E. 616.8522 Added: June 14, 2013 |
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Succulents simplified : growing, designing, and crafting with 100 easy-care varietiesA complete primer on choosing, growing and designing with succulents. Along with gorgeous photos packed with design ideas, Debra offers her top 100 plant picks and explains how to grow and care for succulents no matter where you live. Step-by-step projects, including a cake-stand centerpiece, special-occasion bouquets, a vertical garden, and a succulent topiary sphere, will inspire you to express your individual style. --Publishers Description.Baldwin, Debra Lee. 635.9525 Added: June 14, 2013 |
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The backyard sheep : an introductory guide to keeping productive pet sheepWeaver, Sue.636.3 Added: June 14, 2013 |
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David Busch's Nikon D5200 : guide to digital SLR photographyBusch, David D.771.31 Added: June 14, 2013 |
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The total fishing manualCermele, Joe.799.1 Added: June 14, 2013 |
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Sound asleep : the expert guide to sleeping wellIdzikowski, Christopher.613.79 Added: June 14, 2013 |
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All about flashThis comprehensive volume is the one-stop guide that shows photographers how to get great results with their flash at home, in the studio, and on location, no matter what the conditions--Cleghorn, Mark, author. 778.72 Added: June 14, 2013 |
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Soutache : 30 gorgeous bead embroidery designsValious, Anneta.745.5942 Added: June 14, 2013 |
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Book play : creative adventures in handmade booksCogswell, Margaret Couch, 1959-686.3 Added: June 14, 2013 |