As people who lived where they worked, medieval monks have a lot to teach us about keeping ourselves healthy, happy, and productive. In this talk, you’ll learn five quick and immediately actionable strategies that have stood the test of time - and modern science. Whether you’re working from home or in the corner office, Danièle Cybulskie, opens a new window will help you get medieval on your workday and thrive.
As a writer, podcaster, and professional speaker, Danièle has been making the Middle Ages fun, entertaining, and accessible for over fifteen years. A former college professor, she is the author of five books and hundreds of articles on medieval history. With over three million podcast downloads to date, Danièle is one of the most recognized voices in Medieval Studies in the world.
Recorded on Jan. 20, 2026.
