Body & Mind

Body & Mind

Featured Content

Self-Care for People Who are Caring for Others

Aug 7th | 1:00pm - 2:30pm
Online Event
Join Chris Tifre from Snohomish County Human Services to learn how to care for yourself while being a caregiver.

More Than a Moment

Athletes train for years to complete in the Olympics. What we see on tv is their 'moment', but there is so much more to an Olympian's story.

Nate Klemp - Online Author Talk

Sep 18th | 11:00am - 12:00pm
Online Event
Join philosopher Nate Klemp to explore ways back to openminded living from 'Open: Living with an Expansive Mind in a Distracted World.'
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