Caring for oneself is vitally important when you are relied on to care for others. But it is much easier said than done. This recorded program is for caregivers taking care of seniors, disabled people, or people experiencing mental illness.
Watch now and learn simple and practical ways caregivers can find balance, set boundaries, feel renewed, and avoid burnout.
- Keith Binkley, Board President, NAMI Snohomish, opens a new window
- Sandra Huber, Community Engagement Manager, Verdant Health Commission, opens a new window
- Beth Rahi, Case Manager, Island Senior Resources, opens a new window